we are belinda & jolanda.
at our former employer, we worked closely together in the fast-paced world of mergers & acquisitions, a place defined by high intensity, long days and constant pressure.
amidst this dynamic environment, we discovered the importance of slowing down. through yoga and tea, we created small rituals of calm, grounding and sensory awareness, moments that helped us reconnect and recharge.
over time, our paths deepened in different ways: belinda followed her passion into the world of tea, while jolanda devoted herself to the practice of yoga.
what began as a shared way to find balance evolved into a meaningful journey. one that we now bring together again.
our sessions are an invitation to step out of the everyday rush and into a space of presence:
a journey through body, mind & senses through movement, breath & taste.
program:
welcome tea. arrive, settle in and ease into the space with a first cup of tea.
gentle yoga flow. a soft, mindful flow to awaken the body and connect with the breath.
tea journey. explore a curated selection of teas, from matcha to other varieties, engaging all your senses.
closing & integration. a moment to pause, reflect, and carry the experience with you.
more information:
session is held in english.
open to all levels of yoga experience.
everything you need will be provided. just come in comfortable clothing.
pleas sign up through: https://www.eversports.ch/org/activity/92ee8fc2-7bc1-4cbd-afe1-f3fefeb0b942
join us for a calming yet rejuvenating experience.
take a pause from the everyday and leave feeling grounded, present and refreshed.
looking forward to having you with us!