move. breathe. reconnect.
a return to presence through movement, breath and awareness.
a quiet space
in a fast world.
an experience of slowing down.
a journey back to natural rhythm, presence and connection.
essence of tri.sama
body
awareness through movement.
mind
clarity through presence.
nature
connection through slowing down.
tri.sama is rooted in the conviction that body, mind and nature are deeply connected.
when we slow down and begin to soften, we naturally return to a more alive and present way of being.
about
tri.sama grew from a journey of slowing down, reconnecting and returning to body, mind and nature.
i’m jolanda,
the heart behind tri.sama.
i create experiences to slow down, reconnect and return.
through movement, breath and awareness, my work invites presence within yourself, with others and with the world around you.
rooted in yoga, shaped by travel and inspired by the connection between body, mind and nature, tri.sama is a space for movement, presence and connection.
tri.sama experiences
